Relationship Rehab: Forgiving the Relationship Screw Up

I had no idea that THIS would be the video I posted on Valentines Day. However, perhaps there are people today thinking about their relationships and love life and are feeling a bit depleted.

My intention is that this video brings some peace and encouragement to those who are feeling like their relationship is not going down the way they envisioned. This is to provide some perspective and a space to move forward.

"Love is Forgiving and Love is For Giving"

Enjoy,

Lori

Chocolate Blueberry Banana Smoothie Recipe

Nutritional Facts for Entire Recipe
Calories: 842
Carbohydrates: 174 grams
Protein: 31 grams
Fat: 9 grams

Makes 4 servings

Nutritional Facts Per Serving Size

Calories: 210

Protein: 7 g

Carbohydrates: 43 g

Fat: 2 g

Ratio: 77/14/9 (for 80/10/10'ers)

Links:

Life Time Life's Basics Chocolate Powder

Powder used in the smoothie recipe

CRON-O-Meter

A free program to figure your nutritional specifications, a for food & exercise logs

Health Update - February 2011

Check out the links from this video:

Getting a Biophotonic Scan

Clean Review

Yoga Challenge

Yoga Challenge: Sun Salutations Part 1

I love to workout by playing around, dancing, yoga, wrestling with Dhrumil, snowboarding, surfing, functional training equipment, etc. My fitness goal is to be a lean green clean machine! My challenge is to make exercise a daily practice for 30 minutes minimum a day. I'd love to create some accountablity here on my blog or on this resource site: StickK

So enough about me, I'd love your feedback too! Tell me.....

What is your favorite way to workout?

What are your fitness goals?

What is your 30 day fitness challenge?

How are you going to stay accountable?

How to Master: Anything!