Weigh In : 129.2 lbs
The inches are playing games on me, but I have to admit it has been almost 2 months since my last measure and weigh in. So, this is where I am at now.
Upper Arm: 11.50"
This looks about where I started, but it just goes to show that fat inches and weight loss can be two different things. As I mention in my video, it's impossible to lose more than one pound of fat a week. So, I am looking at a slow and natural evolution in my body.
My goal is to have fun. I want to enjoy being active not dread working out! I am going simple again with:
walking daily 2-4 miles
sun saluations daily, I want to try this fierce flow !
core rhythms (this was a gift from a friend and I LOVE it). I fall in love with dancing again and again. :)