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Thursday, December 4, 2008

Raw Vegan Massaged Spinach Salad



Kids are so much fun. I love teaching my children how to care for their bodies and make healthy meals. Now, having recipes on video make it is really going to help them remember. :)

4 comments:

Sarah said...

My children love helping in the kitchen and they're more interested in eating something when they help prepare it. Great video!

Lori Painter said...

That is exactly what works for my kids. If they make it they are more inclined to eat it enthusiastically.

bytefulcom said...

Did he say "Darth Vader"? Hahaha! Your Kids are so adorable! Excellent idea to have them participate.

Keep this up and you might even get popular on youtube. Looking forward to more raw food escapades.

Kristen Painter said...

That's really interesting. I've never heard of a massaged salad before, but I'm definitely going to add it to my menu.