Yoga Poses for Low Back Support & Tight Hips

#2 Ethical Entrepreneur- Building Relationships & Your Tribe

Here is the link to RHHB School I can't wait to get my NERD on! I hope to see you there too!

Bikini Body Challenge Update: 117.5 lbs.

I am back!!!! Yes.... in my bikini! Here is another update and links to my journey along the way if you are new to my blog. I hope you enjoy and this inspires you to take immaculate care of your body!

My Old Bikini Body
Starting a Bikini Body Challenge: 133.6

Bikini Body Challenge Update: 131.8
Bikini Body Challenge Update: 129.2
Bikini Body Challenge Update: 127.2
Bikini Body Challenge Realizations
Bikini Body Challenge Update: 124.5

And now..... my latest bikini body update......